"I will not sleep for sure" - Stop the vicious cycle of staying awake in four sentences: Insomnia nurse gives you best tips for sleepIntermediate level tasks in sleep school…
Welcome to sleep school elementary level! Many of us may have lost a good night's sleep perhaps due to bad habits or having an unwanted companion from insomnia. Sleep school has only one goal: Good and sufficient sleep. Means are individual.
Insomnia and poor sleep are already very common in adults. Welcome to sleep school beginners course! Sleep school has only one goal: Good and sufficient sleep. Means are individual.
The question “when sleepiness is excessive” could briefly be answered as referring to the difficulty of maintaining a state of alertness sufficient to function and quality of life in the ordinary work environment after a normal night’s sleep.
Creepy hallucinations, feeling of choking, paralysis… According to the latest estimate, about 10 percent of people experience sleep paralysis at some point in their lives. Sleep paralysis is not dangerous.
Behavioral Sleep Syndrome is one of the major predictors of Parkinson’s disease. Symptoms include vivid dreams, which are typically characterized by threatening sleep content and muscle activity. Characteristic of the syndrome is the preservation of muscle tension during REM sleep and sleep-related behaviors shown by video registration in sleep polysomnography.
Pitolisant (Tiprolisant) is a first-in-class authorized H3 receptor medication and expands the range of drug treatments for narcolepsy. It can relieve the major symptoms of patients with narcolepsy and cataplexy, but does not affect the course of the disease or the destruction of orexin-producing cells.
Restless Legs Syndrome is 2 to 3 times more common in pregnant women than in the general population. Symptoms become more common and often worsen as pregnancy progresses. Most symptoms occur in the third trimester.
Sleep and falling asleep can be improved by changing your sleeping habits. A person suffering from insomnia has difficulty falling asleep. The person who’s suffering with insomnia also wakes up frequently at night, wakes up early and is tired during the day.
Summary on the treatment of obstructive sleep apnea in adults The treatment of overweight sleep apnea patient always includes weight management and lifestyle counseling. In mild sleep apnea, weight loss may be an adequate treatment. The primary treatment for moderate to severe sleep apnea syndrome is Continuous Positive Airway Pressure –machine (CPAP), which produces a continuous overpressure in the airways through a mask to keep the upper airways open during sleep. Sleep apnea mouthpieces and mouthguards are particularly suitable for the treatment of patients with mild to moderate sleep apnea and those who for some reason cannot be treated with CPAP therapy. If conservative therapies fail to respond adequately to the treatment of obstructive sleep apnea, or if a patient has significant structural abnormalities of the upper respiratory tract or face that predispose to sleep apnea, surgical interventions may be considered.